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Muscle Presentation Paper.docx Size : 225.465 Kb Type : docx |
This is the presentation that my group gave to our class. During the demonstration we had to identify our muscle group, show and teach proper posture, modifications, and a series of 3 different types of moves for the muscle groups.
I had a lot of fun writing up the presentation to give in class. We chose as a group to do legs for or muscle group. There are many exercises one can do to strengthen leg muscles. There are also several ways to find how to properly use equipment and how to do specific exercises. There are YouTube videos, blogs, Pinterest charts and videos, programs on DVD, Subscriptions, Books, and personal trainers. There are limitless ways to learn how to strengthen and tone one’s body.
I like presenting to my peers. I learn more for myself when I have to teach a subject to someone else. I loved seeing the faces of fellow students watching how to do the different moves that we researched. It was interesting to see each group go after my group. We were the only group to have a research packet to read off of. I guess we were just over achievers.
Teamwork is always hard when it comes to group projects in school. We all live far away from each other, and have different schedules. It can be very hard to coordinate outside of class. But it is rewarding when all is said and done. If I wanted to go back and do it differently, I would probably have a group of three instead of a group of six. Smaller amounts of people equals and easier time of coordinating schedules.
